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Thursday, September 19, 2024 at 11:04 AM

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Introducing Columbus Community Hospital’s Columbus Wellness Center
Introducing Columbus Community Hospital’s Columbus Wellness Center

At Columbus Community Hospital, we believe that total wellness is more than simply receiving care when you are sick. Building a healthier future with a well-rounded approach to wellness is key to developing better habits that will lead to a healthier life.

01/11/2023 12:00 AM
Tips to tame daily anxiety in the new year
Tips to tame daily anxiety in the new year

Anxiety affects millions of people worldwide. The Anxiety & Depression Association of America indicates anxiety disorders are the most common mental illness in the United States, affecting 40 million adults age 18 and older every year, which equates to around 19.1 percent of the population.

01/11/2023 12:00 AM
How to use diet to combat age-related bodily changes
How to use diet to combat age-related bodily changes

The human body is a marvel. How the body transforms over the course of an individual’s life is one of its more remarkable qualities, and those changes never cease, even as individuals near retirement age. The changes associated with aging include physical transformations but also more subtle shifts the naked eye cannot see. For example, metabolism slows as individuals grow older, and aging also can lead to a decrease in bone density and muscle mass. These changes affect how men and women at or nearing retirement age should approach their diets in recognition of the various ways their nutritional needs change at this point in their lives. Any modifications to a diet should first be discussed with a physician, but the following are some ways aging adults can use diet to combat age-related changes to their bodies.

01/11/2023 12:00 AM
How to protect long-term cognitive health
How to protect long-term cognitive health

Cognitive health is not something to take for granted. Although a certain level of memory loss can be expected as people age, when the ability to clearly think, learn and remember is compromised, those changes can affect an individual’s ability to perform daily activities and should serve as a cause for concern.

01/11/2023 12:00 AM
Comptroller: State sales tax revenue $3.93 billion in December
Comptroller: State sales tax revenue $3.93 billion in December

AUSTIN – Texas Comptroller Glenn Hegar announced state sales tax revenue totaled $3.93 billion in December, 10.5 percent more than in December 2021. The majority of December sales tax revenue is based on sales made in November and remitted to the agency in December.

01/11/2023 12:00 AM
How do we prioritize ourselves this year?
How do we prioritize ourselves this year?

Before 2023 arrived, people were already talking about how they will be putting boundaries in place going into the new year.

01/11/2023 12:00 AM
What to expect in legislative session
What to expect in legislative session

The 2023 Texas legislative session opened Jan. 10, with property taxes, gun control and the power grid expected to be among the top issues on the agenda.

01/11/2023 12:00 AM
Wildcats climb back but fall short against Schulenburg
Wildcats climb back but fall short against Schulenburg
01/06/2023 09:33 AM
Ladycats fight back in third, struggle in fourth in close loss
Ladycats fight back in third, struggle in fourth in close loss
01/05/2023 02:02 PM
Cards take district lead after beating last year's district Champs
Cards take district lead after beating last year's district Champs
01/04/2023 01:23 PM
JAMES W. BUDDY BROOME
JAMES W. BUDDY BROOME

James W. Buddy Broome passed away peacefully at his home in Alleyton, Texas, on Dec. 25, 2022. Buddy was born Jan. 18, 1930, in Satin, Texas, to Frank Broome and Eva Mae Thompson Broome. He joined the Army at age 19 (as a corporal) and was stationed at Fort Hood and Arkansas, where he became a cook.

01/04/2023 12:00 AM
DELORES G. DELGADO
DELORES G. DELGADO

Delores G. Delgado peacefully passed into the arms of the Lord Dec. 24, 2022, at an Eagle Lake care facility. She was born Jan. 5, 1929, to the late Fermin Gallegos-Olvera and Juanita Arellano in Rosebud, Texas.

01/04/2023 12:00 AM
DONNA GAIL APPELT COLDEWEY
DONNA GAIL APPELT COLDEWEY

Donna Gail Appelt Coldewey, 75, of Halletsville, Texas, and formerly of Eagle Lake, Texas, passed away Monday, Dec. 5, 2022.

01/04/2023 12:00 AM
Take wing with purple-martin talk at library
Take wing with purple-martin talk at library

COLUMBUS – If bird watching – especially purple martins – fascinates you, consider attending a free program at 10 a.m. Saturday, Jan. 7, at the Nesbitt Memorial Library.

01/04/2023 12:00 AM
Nonprofits create ‘Sensory Santa’ experience
Nonprofits create ‘Sensory Santa’ experience

SCHULENBURG – The Turtle Wing Foundation recently partnered with And Then A New Day to create an inclusive “Sensory Santa” experience for about two dozen guests with special needs, a representative said.

01/04/2023 12:00 AM
Chamber lunch at Hound Song
Chamber lunch at Hound Song

Hound Song Brewing Company is hosting the January Columbus Chamber of Commerce Lunch and Learn. The Lunch and Learn will include an overview of the primary ingredients and process employed to brew their award-winning beer in downtown Columbus. Owners, Travis & Raven Kocurek will discuss raw materials used in brewing, their contributions to flavor, appearance, and aroma of the final beer, and the major steps used in beer brewing and packaging.

01/04/2023 12:00 AM
BANK SPONSORS TOY DRIVE
BANK SPONSORS TOY DRIVE

BANK SPONSORS TOY DRIVE

01/04/2023 12:00 AM
EAGLE LAKE LIONS LEARN RODEO HISTORY
EAGLE LAKE LIONS LEARN RODEO HISTORY

EAGLE LAKE LIONS LEARN RODEO HISTORY

01/04/2023 12:00 AM
Senator: $8 billion savings in Texas property taxes
Senator: $8 billion savings in Texas property taxes

HOUSTON – Legislative action, public approval of propositions Nov. 8 and votes by taxing jurisdictions are adding up to $8 billion in property-tax savings for Texas, according to an area lawmaker.

01/04/2023 12:00 AM
Cards rebound from tourney opening loss with win streak
Cards rebound from tourney opening loss with win streak

Just a few days after Christmas, the Cards traveled out to Schulenburg to compete in their varsity tournament on Dec. 27 and Dec. 28. Columbus struggled in the opening game against a visiting, out-of-country opponent and took a big blowout loss to open the tournament. The Cards recovered after that loss as their offense got some big boosts from their leading scorers to finish the tournament with a three-game winning streak.

01/04/2023 12:00 AM
Lady Cardinals take third place in Weimar tournament
Lady Cardinals take third place in Weimar tournament

The Columbus Lady Cardinals took a short trip into Weimar during the winter break to take on the Weimar-hosted varsity tournament in the middle of the week. Columbus started off the tournament with a strong push with big performances on both ends of the court. Despite their strong performances in their victories, they also took a few defeats against opponents that took an advantage over Columbus in those areas. The Lady Cards finished the tournament with a 2-2 split after alternating wins and losses through four games.

01/04/2023 12:00 AM
Colorado-County-Citizen